Upcoming Events

Forest Bathing

“Let the forest calm your mind and the alpacas nourish your soul”

Begin with a guided Forest Bathing walk under the colourful canopy of the autumn woods. Engage with nature utilizing all of your senses before wandering back to visit the alpacas, chickens and ducks! Finish your visit with a delightful cup of forest tea.

Forest Bathing (from the Japanese ‘shinrin yoku’), connects us to the natural world, lowers blood pressure, lessens the effects of anxiety and depression, slows the production of the stress hormone cortisol and makes us more cheerful, calm, generous and tolerant.

Embrace this one-of-a-kind interaction with nature and animals and leave feeling connected, grounded and relaxed.

Hosts- Lindsay Stoltz (All in Alpacas) & Beth Foster (Forest Bathing Guru)

Afternoon session time: 1:30-4:00pm

Who is this experience for? 14-90 year olds. Participants will need to be able to walk outside on uneven ground for about 1 km

Maximum group size - 12 people

What to bring - We will be outside, so check the weather and wear layers. A refillable water bottle, a small backpack to carry extra layers, a sit-upon (extras will be available), hiking poles if you are concerned about stability, (though this is flat terrain). Snacks are also welcome as long as garbage is carried out.

What not to bring - Pets or food for the farm animals.

Washroom facilities are available.

For more information about Beth Foster, Nature Forest Therapy Guide and Trail Certification Consultant, please visit www.forestbathingwithbeth.com

Reserve your spot today!